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Human Design

Yoga On Mountain

What we're here to express is the quality of uniqueness that differentiates us from everyone else

-Ra Uru Hu

What is Human Design?

Your Path to Rediscovery and Self Awareness

Human Design is a self-awareness system that helps you understand how you’re uniquely wired to interact with the world. It blends ancient wisdom with modern insight to offer a practical map of how your energy works, how you make decisions, and how you’re designed to move through life with greater ease.

 

Rather than telling you who to become, Human Design helps you remember who you already are — beneath conditioning, expectations, and external pressure.

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So many of us live according to rules that were never meant for us. We push when we’re designed to pause, doubt ourselves when our intuition is clear, or burn out trying to be someone else.

 

Human Design brings clarity to these patterns. It helps explain why certain things feel natural for you — and why others feel consistently draining or misaligned. With this understanding, you can stop forcing your way through life and begin working with your natural energy instead of against it.

The Benefits of Learning Your Deisgn

Human Design works by bringing awareness to the patterns you’ve been unconsciously living out. When you understand your energetic strategy and decision-making process, you begin to notice where you’ve been overriding your intuition or operating from conditioning.

 

From this awareness, choice becomes possible. Over time, small aligned decisions create powerful, lasting change — not through force, but through self-trust and alignment.

 

This is transformation that feels sustainable, grounded, and deeply personal.

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Working with your Human Design can support deep shifts in self-trust, clarity, and self-compassion. Many people experience:

  • Greater confidence in decision-making

  • Reduced burnout and overwhelm

  • Improved relationships and communication

  • A deeper understanding of personal boundaries

  • Increased self-acceptance and clarity around purpose

  • A sense of relief in realizing you’re not “doing life wrong” — just differently

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Human Design doesn’t change you — it helps you honor yourself.

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At its heart, Human Design is an invitation to listen inward. It reconnects you with your body’s wisdom, your natural rhythms, and your authentic way of engaging with the world.

 

Instead of asking, “What should I do?” you begin to ask, “What feels correct for me?” And from that place, life begins to move with more flow, clarity, and ease. When you understand yourself, life gets simpler.

Our Session Flow

Each Human Design session is a guided, intuitive exploration of your unique energetic blueprint. No prior knowledge is needed — just curiosity and openness.

 

Your Unique Design

We explore the core elements of your Human Design, including how your energy functions, how you’re designed to make decisions, and what supports you in living more aligned and fulfilled, and add in coaching to help you truly integrate your chart into your way of life. Human Design offers awareness. Life coaching brings that awareness into lived experience.

 

In our first session, we will discuss your five key elements, including your type, strategy, theme, authority, and profile, to open the door to your unique design blueprint and create a strategy for what areas we want to focus around for growth. 

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Personal Insight & Real-Life Application

Rather than overwhelming you with information, we focus on what’s most relevant to your current life. Together, we translate your design into practical insights you can apply to relationships, work, boundaries, and daily decision-making.

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In this approach, Human Design serves as a map — helping you understand how your energy works, how you make decisions, and where you may have been living out of alignment with your natural design. Life coaching then supports you in applying this insight in real, meaningful ways.

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Rather than giving advice or prescribing a path, I use your unique Human Design as a foundation for intuitive coaching. Together, we explore how your design shows up in your relationships, work, boundaries, and inner dialogue. We identify where conditioning, self-doubt, or burnout may be pulling you off course — and gently guide you back toward clarity and self-trust.

 

This work is both reflective and practical. Human Design helps you recognize why certain patterns exist, while coaching helps you move through them with compassion and intention. The result is sustainable change that feels aligned, embodied, and deeply personal.

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Integration & Reflection

We allow space to reflect on what resonates, what feels affirming, and where you may be ready to experiment with new ways of showing up. The goal is clarity, not pressure — understanding, not perfection.

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Why do we combine these concepts?​

Human Design brings language to your experience. Coaching provides the space to integrate it.

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Together, they support:

  • More confident, aligned decision-making

  • Reduced self-judgment and pressure to “be different.”

  • Healthier boundaries and clearer communication

  • Greater self-awareness and emotional resilience

  • A deeper sense of permission to live as yourself

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This approach honors both insight and integration — understanding and embodiment. Sessions may include Human Design education, intuitive coaching, reflective dialogue, and gentle accountability — always guided by what feels most relevant for you in the moment. The focus is not on mastering your chart, but on living it in a way that supports your well-being and growth.

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This work is for you if you’re ready to stop forcing change and begin trusting yourself more deeply. Human Design and coaching together create a supportive framework for clarity, alignment, and conscious self-leadership — rooted in who you truly are.

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Human Design is not about labels or limitations. It’s a tool for awareness and experimentation. You are always the authority in your own life — this work simply offers language and insight to support your natural way of being.

“Abigail is such a warm, calming presence, and also has a great way of communicating what can be difficult concepts into easily digestible and actionable insights. Our discussion really helped me to recognize and mitigate some feelings of imposter syndrome, and I left feeling more empowered and grounded in my strengths to be able to move forward with confidence. I highly recommend a conversation with Abigail if you are seeking a new or renewed connection with the self, and a wonderful guide to support you and educate you along the way.”

M Witman 

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