Setting the Intentions - Life Coaching

Service Description

The Setting Intentions session is a guided experience designed to help you pause, tune inward, and consciously choose what you’re ready to create next. This session is often the beginning — a powerful first step that opens clarity, awareness, and momentum. Blending intuitive life coaching with transformative breathwork, we start by supporting you in releasing mental noise, emotional blocks, and outdated patterns so you can reconnect with what truly matters to you. Through guided conversation, we explore where you are, what you’re feeling, and what’s quietly calling for your attention. From there, breathwork gently opens space in the body and nervous system, allowing insight, clarity, and emotional release to surface naturally. This combination helps your intention land not just in your mind, but in your body — where real integration and change occur. This is not about forcing goals or pushing outcomes. It’s about alignment. Together, we craft an intention that feels honest, embodied, and supportive of your current season — one that you can return to as an anchor in moments of uncertainty or growth. You may leave the session feeling clearer, lighter, more grounded, and deeply connected to your inner guidance, with a renewed sense of direction and trust in yourself. This offering is for you if you’re ready to: - Gain clarity around your next step or life chapter -Release emotional or energetic stagnation - Create a focused intention rooted in self-trust - Feel more aligned, present, and empowered in your choices Setting an intention is a powerful act of self-leadership. Transformation doesn’t happen all at once — it unfolds in layers. Ongoing support allows your intentions to deepen, shift, and evolve as you do. With consistent guidance, you’ll build resilience, clarity, and a grounded sense of self-leadership that carries beyond our sessions.